Workshops and Training Opportunities

Powerful Tools for Caregivers – Being a caregiver can be stressful!  This workshop meets once per week for six weeks and will provide you with tools and strategies to better handle the unique caregiver challenges you face.  Click here for more information.

 

Buried in Treasures (BIT)

Would you like to learn the skills to de-clutter and stop acquiring so much stuff from people who know what you are going through?  Buried in Treasures (BIT) can help!   Join us for a 16-week course to help improve your life and create more living space for you and your family.  This group is once per week for two hours and offers a judgement-free environment for people ready to make a change in their life.  Click here for more information.

 

Health Promotions

Learn how to live well with chronic conditions, chronic pain, or diabetes.  Workshop meets once per week for six weeks.  Click here for more information.  You will be redirected to the Oregon Wellness Network Website.

NEW CLASS SCHEDULED October 2nd to November 6th , 2024. This is a FREE 6 week class, Living a Healthy Life with Chronic Conditions.  This is a  is for you if you have ongoing physical or mental health conditions, like heart disease, anxiety, diabetes, arthritis, and others. Learn New Ways To: Manage symptoms, solve problems, handle frustration, fatigue, pain, and isolation. Improve eating habits, exercise at your level, get better sleep and build a support system.

REGISTRATION REQUIRED: https://www.compasshp.org/workshops/registration/17714Learn or 541-423-1373

This will be held October 2nd to November 6th , 2024, once a week on Wednesdays, 1:00-3:30 pm at the Illinois Valley Senior Center, 520 E River St., Cave Junction, Oregon

 

 

Life Reflections

This is a free class for  Older Adults and People with Disabilities
Refresh and recall the memories and events of your life through our Guided Autobiography program. This course will provide an opportunity to organize your life histories and how to them share with others. Click here for more information.

 

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Rogue Valley Public Service Academy provides cost-effective training opportunities with a mission to improve our communities by enhancing the professional skills of those who serve the public in our region.