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WORKSHOP FOR CAREGIVERS

 

Taking Care of You: Powerful Tools for Caregiving

After taking this class I am a more confident caregiver! Having tools to resolve problems is a definite advantage in becoming a better caregiver and a happier, wiser, healthier me … and a healthier ‘us’! – Class Participant

Family members caring for older adults face challenges which put their own physical and emotional health at risk. Taking Care of You: Powerful Tools for Caregiving is an educational program designed to help these caregivers.

During the six-week course, participants discover the importance of self-care as they develop personalized action plans. They acquire tools to reduce stress; communicate effectively with family members and service providers; diminish guilt, anger and depression; and make tough decisions. Caregivers also receive a comprehensive Caregiver Helpbook, developed specifically for this class. Instructors are specially trained leaders and caregivers who have successfully adopted the techniques they teach.

Courses are run in various Jackson County and Josephine County locations.

Class size is limited and PRE-REGISTRATION IS REQUIRED.

Next Workshop(s):

In Jackson County-
 
What: Taking Care of You: Powerful Tools for Caregiving.
A six-week workshop for family caregivers of older adults.
When: TBA
Where: TBA
Cost: $22 Donation to help defray book costs are suggested, but not required.
Co-Facilitators: TBA
To register: Call Sue @ 541-864-9611

In Josephine County-

What: Taking Care of You: Powerful Tools for Caregiving.
A six-week workshop for family caregivers of older adults.
When:  Mondays, 1:30pm - 4:00pm, May 15, 22, June 5, 12, 19 and 26
(Memorial Day Holiday observed on May 29 - NO CLASS)
Where:  Colonial Square Plaza - 576 NE E Street, Grants Pass, OR 97526
Cost: $22 Donation to help defray book costs are suggested, but not required.
Co-Facilitators: Carol Terry & Cheryl O'Brien
To register: Call Sue @ 541-864-9611

 

Click here for Taking Care of You . . . Powerful Tools for Caregiving brochure in Acrobat (PDF) format.

Click here for Taking Care of You . . . Powerful Tools for Caregiving brochure in Spanish in Acrobat (PDF) format.

To learn more about respite resources or other classes in our area:
Please contact Sandy Divine at 471-3853.

 

 

 

 

 

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